She overweight and struggled with high blood pressure and high cholesterol for years! All while she was working for a major weight loss company.
When Brenda Workman quit that job and stopped relying on diet plans, she finally lost 60 pounds and has kept it off! She no longer needs medication for high blood pressure or high cholesterol.
How did she do it? She began eating a plant-based diet.
Now she’s teaching others how to take back control of their health as a Food for Life instructor.
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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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Barnard Medical Center: https://www.pcrm.org/barnard-medical-center
The Food for Life Program: http://fflclasses.org/
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