7 Simple Steps to Achieving Your Best Heart Health

For a copy of the presentation please click on the below link:
https://www.hoag.org/documents/Achieving-Heart-Health-7-Simple-Steps.pdf

Achieving ideal cardiovascular health is different from treating cardiovascular disease. By managing your blood pressure, cholesterol, blood sugar, fitness, diet, weight and smoking, you can prevent heart attacks, strokes, and premature death. Come learn more about common-sense, practical ways to improve your cardiovascular health