Oftentimes in life we intend to accomplish things that we never actually get around to. But, one battle we mustn’t lose is our fight with cancer. The best thing you can do is attain as much information as you can about the best ways to fight your disease, so you can win the fight.
Eat as little sugar as possible. Sugar contributes to the growth rate of cancer cells. Cancer cells love sugar, so getting rid of the sugar you consume can help stop cancer cell growth. This might not get rid of your cancer, but you can use it with something else to help treat it.
Cancer can be difficult for the patient as well as all the family members. Many types of cancer are treatable and even curable, so regular doctor’s visits are important.
Besides being a great way to have energy for your everyday life, an effective exercise routine, maintaining your ideal weight and eating a nutritious diet will also help to prevent cancer. Eat plenty of fruits and vegetables, drink a lot of water, and exercise at least 30 minutes a day to stave of cancer and improve your life.
When you are battling cancer, it is still important that you exercise. When you exercise, you help to get the blood flowing throughout your body. If you have good circulation, the treatments implemented for your cancer will be much more effective.
If you have cancer, you should stop smoking. Some people think that because they have already been diagnosed with cancer, they can’t be saved, and thus quitting smoking would be pointless. The carcinogens that are in the cigarettes can greatly decrease the chances of your body making a full recovery.
Watch the veggies and fruits you buy, as they could be contaminated. They are sprayed repeatedly with pesticides during the production process, both while in the field, and being boxed for shipping. Before eating these nutritious foods, be sure to wash off any pesticide residue. You can do this with a mild detergent and warm water. You may also want to buy organic produce to avoid pesticides.
Make sure your voice is heard and you speak up. Some people may come from ignorance when dealing with your cancer. They may pressure you to quit your job as soon as you receive your diagnosis or avoid you so that they don’t get cancer too. Understand that not everyone is knowledgeable about cancer and answer any questions as honestly as you can. This may help you to retain control of how others interact with you during treatment.
You should know and be mindful of the signs of certain forms of cancer, such as colon cancer, should you hope to detect it early. Examples of colon cancer symptoms include sudden, inexplicable weight loss, bloody or thin stools and constant cramping. So make sure you get yourself checked out if any of these symptoms occur.
You can reduce chances of colon cancer by about 40% if you engage in regular physical activity. If you exercise on a regular basis, your body is healthier and more likely to fight off any disease. In addition, obesity is a major risk factor for diabetes and other diseases which weaken the body, and make it more prone to cancer. Keep trying to stay active.
If you do have cancer, be sure to always inform yourself on the subject and always be on the lookout for new information. Confidence is instrumental in the fight.
Screening for breast cancer is well worth the minimal discomfort. It only lasts a short time, and is more than tolerable. Though the screening may be a little intimidating, it will be well worth the while if it detects cancer early, saving both your breasts and life.
Don’t continue seeing a doctor who doesn’t openly communicate with you. You need someone you can ask questions of when they come up. Any question should be answered right away.
If you experience stomach upset due to your medications or cancer treatments, quit drinking coffee. Caffeine is known to worsen this type of side effect, even in small amounts, so eliminate it from your diet. Other foods and drinks with caffeine should be eliminated also, such as chocolates and caffeinated soft drinks.
If you have a family member suffering from cancer, make it a point not to let their disease become a factor in how you treat them. People with cancer need to be surrounded by positive energy, rather than sadness and pity. If you show a cancer patient how upset you are, you could make them feel guilty.
Be totally honest with your friends and family about your cancer. If you try to act fearless and stoic, you can end up feeling even more secluded and desolate when what you most need is a loving and compassionate support system. An open line of communication can forge a powerful connection between you and your loved ones that will benefit everyone involved.
Talk to your doctor about your treatment. Ask him to describe the physical effects of the treatment and address any concerns you have. This will keep you better prepared to handle the changes that occur. If hair loss is starting to affect you, talk with other individuals about treatment options so that you are more fully prepared.
You can’t let cancer win. It is a matter of life and death.