Cancer isn’t the “C” word for nothing! It’s enough to bring a grown man to tears. Being armed with as much information as possible can provide some relief. The following advice will help your experience with cancer less stressful.

Help to prevent cancer cell growth by avoiding sugar. If you eliminate sugar altogether, you may be able to kill cancer cells, as these cells use sugar to help themselves grow and multiply. By itself, this is not a sufficient treatment to beat cancer, but it can serve as a supplement to other therapies.

TIP! Too much exposure to the sun can lead to cancer, especially skin cancer. Protect both your face and your skin from cancer by wearing a hat and sunblock lotion on sunny days.

Maintain a healthy weight and diet and get plenty of exercise. Not only can it help you feel great everyday, but it can lower cancer risks too. If you want to prevent cancer, you need to eat a diet rich in fruits and vegetables, exercise for at least half an hour a day and drink at least eight glasses of water per day.

Blood Flowing

Adding exercise to your daily activities is crucial while you are dealing with cancer. Exercise gets the blood flowing in your body. It is a good idea to get the blood flowing as much as possible, because it will help the treatments that you are receiving to travel throughout the body easier.

TIP! If you have just had a cancer diagnoses dropped on you, you need to drop the cigarettes. Some people who have cancer mistakenly think they can keep smoking because the damage is already done.

Educate yourself on the symptoms of specific types of cancer, such as colon cancer, in order to catch them early. Unexplained loss of weight, bloody stools or cramps can all be early warning symptoms of colon cancer. If you start to see these symptoms, schedule an appointment with your doctor immediately.

Smokers must be aware that quitting can protect them from colon and lung cancer, as well as emphysema. The carcinogens produced by smoking can reach the colon and cause polyps to grow. These are some convincing reasons to quit smoking.

It is important to read everything you can about cancer, so that you can be informed. Confidence is really important here.

TIP! When it’s needed, be sure to speak up about your situation. More people than you would think do not know enough about cancer and will assume that you cannot work anymore or even think it is contagious.

Do not fear the small level of discomfort if you are due to be screened for breast cancer. It only lasts for a few minutes. Don’t let the fear or discomfort of a screening sway you from something that can spare you your breasts and even your life.

It is a well known fact that fish such as salmon is a healthy food choice. But did you know that the omega-3 fatty acids and low mercury count of salmon can also help you to prevent cancer? Eat two to three servings each week of wild salmon and it can help battle any cancer-causing cells.

Be an active participant in your treatment. Your treatments will be more successful than if you just sit there. Stay as involved as possible with any cancer treatment you are getting. This does not do anything to improve your condition.

TIP! Regular physical exercise can decrease your risk of developing colon cancer by as much as 40%. Getting enough exercise allows you to lose weight and, avoid diseases which can increase your risks of getting cancer such as diabetes.

Do not go to any doctor who does not make himself available to discuss your condition in a timely manner. You need to be able to have your questions answered when they come up. You fears and questions should always be addressed immediately.

If your backyard features a deck or wooden play set that was built prior to 2005, seal it. The wood used back then contained a pesticide made of arsenic, so sealing it can help to contain that chemical and reduce the chance that exposure will cause longer term injury to your child.

Even the word “cancer” has the power to strike fear in one’s heart. Keep the advice about cancer from this article in mind, and you will be empowered in preventing cancer, dealing with a diagnosis or even supporting a loved one with it.