There is nothing more frightening than a diagnosis of cancer. If your life has been touched by cancer in any way, you may find that the more you know about the condition, the better prepared you are to face it. The article offers information you can use to make your cancer experience less stressful.
Cancer Cells
Avoid eating sugary foods to prevent cancer cell growth. Cancer cells live on sugar, so removing sugar from your daily food intake has positive effects on starving cancer cells. This method is not a substitute for your regular treatments, but it is a healthy choice for maintaining good nutrition as you fight cancer.
Cancer not only turns the patient’s life upside down, but also his family’s. Because most forms of cancer are curable if caught early enough, it is important that you consult with as many professionals as you can as often as you can.
There are many myths and half-truths that exist about cancer in today’s society. Some folks might think that your cancer is contagious and even prevent you from remaining in the workforce. Make an effort to establish a frank and open dialogue on the subject.
Colon Cancer
Know various symptoms of various types of cancer to detect it early, like colon cancer. Examples of colon cancer symptoms include sudden, inexplicable weight loss, bloody or thin stools and constant cramping. Any indication of symptoms like these should send you straight to the doctor for tests.
Smokers need to be very aware that quitting cigarettes not only protects against lung cancer and emphysema, but also against colon cancer. Tobacco smoke has cancer-causing agents that get into the colon, and it can also make colon polyps much bigger. This is one of many reasons you should give up smoking for good.
A lot of people know that a fish like wild salmon is healthy for them. But are you aware that salmon has low levels of mercury and omega-3 fatty acids that can help in the prevention of cancer? Try to eat wild salmon at least twice weekly to keep the cancer producing cells at bay.
If you have been diagnosed with cancer, accept it now to avoid painful realizations later. Prepare yourself now so that you can fight later.
When you’re dealing with cancer, you’ll have to let a great deal of new people into your life. People like your oncologist, nurses and other people with cancer will become part of your life and will bring much needed friendship and support during this difficult time. You can’t deal with cancer on your own.
By being active in your cancer treatment, instead of just letting doctors care for it, you will be able to combat it more effectively. Do not take yourself out of the situation. This will not help you to get well.
Consuming large amounts of alcohol will not prevent cancer. Wine is beneficial in preventing cancer only due to the grapes it contains. Drinking too much alcohol can actually increase your risk of getting cancer.
Be sure you seal any decks or play sets that were built before 2005. A large portion of the boards that went into constructing these items contained a pesticide that contained arsenic, a known carcinogen. Applying a sealant prevents children from touching the arsenic.
If someone close to you has cancer, accompany them on their doctor’s visits. Talk to their doctor about any questions or concerns you might have. It is important that you take interest in this condition and learn more about what you can do to help.
Skin Cancer
Make sure your skin is always covered when you are outside in the sunlight, so as to reduce your chances of getting melanomas, which are also known as skin cancer. The sun’s ultraviolet rays can damage the skin, and melanoma, a type of skin cancer, can be deadly if not detected and treated quickly. Use a waterproof sunscreen with an SPF of 30 or greater. Fair-skinned individuals should be particularly careful, since they are more prone to sunburn.
Different types of clothing will protect your skin in varying amounts from the sun’s rays. UV protective clothing is readily available online if you are unable to find it in a local store.
Try not to be in the direct sun from 10 am to 3 pm. Go outside before these hours to reduce the risks of getting skin cancer.
The simplest way to fight cancer is to never get it in the first place. With that in mind, you can protect yourself from skin cancer by limiting sun exposure. If you do stay outside for a while, put on sunscreen with a high SPF value.
Look into complementary therapies that could very well support conventional medical therapies and help you transition into your post cancer lifestyle. These therapies include the use of acupuncture, visiting a licensed masseuse, trying out a yoga course or similar light body exercise, or even considering aromatherapy. Consider trying one of these options, and you may just discover a great way to reduce stress as you go through the struggle of treatment.
Remind your loves ones with cancer how much they matter to you. Sometimes when you are caring for someone with cancer you forget just how powerful those three little words are. This is a great way that you care and they are not alone in their fight.
If you suffer from cancer, do what you can to preserve your general health. A balanced, nutritious diet, regular exercise and adequate sleep are the best plan for a healthy body. Maintaining proper fitness maximizes your body’s chance to defeat cancer, while also putting you in a better position to stay healthy following treatment.
The word cancer itself can be a tumor of fear in the mind. Implement these ideas that you have just learned in preventing, treating and supporting others with cancer.