In this week’s ‘Healthy Minute’ webisode, Kelly Voorhis from Pella Regional Health Center Cardiac Services talks about how you can minimize risk factors for hypertension, or high blood pressure, by maintaining a healthy diet and minimizing your salt intake. Kelly also talks about the importance of consulting with a dietitian to make sure you are fueling your body with the correct nutrition.

February is Heart Health Month. To learn more about how Pella Regional Health Center’s Cardiac Services can keep your heart healthy, please visit:

Pella Regional Health Center
404 Jefferson St.
Pella, IA 50219