Most people know that cancer is sometimes fatal, but they don’t know the myriad ways the disease can affect their physical health. Staying educated and informed on the subject of cancer is beneficial for anyone ranging from those diagnosed with it, to friends and family who know someone who has it, to even people who want to learn what they can do to prevent it. This article contains a number of health tips surrounding the topic of cancer.

Did you know that consuming large amounts of sugar can actually make your cancer grow more quickly? Some evidence suggests that sugar helps cancer cells to thrive, so stop eating sugary foods. While this tactic on its own may not eliminate the cancer, it can be used in conjunction with other therapy to combat cancer.

TIP! Help to prevent cancer cell growth by avoiding sugar. Cancer cells grow faster when they have a supply of glucose, so reducing your intake of sugar could slow down the rate a which the cells multiply.

The key to beating cancer is to catch it early. Always keep a regular schedule of tests and screenings so you can catch any existence of cancer cells at an early stage before it becomes worse. You can also do regular at home exams on yourself to detect changes in your body in areas that are prone to cancer like testes or breasts. The more often you check yourself the better you will be at noticing any differences.

Quit Smoking

Quit smoking immediately if you have cancer. Many people with cancer make the mistake of thinking that they should not quit smoking because they are already sick. The cigarettes’ carcinogens may greatly decrease your body’s chance of fully recovering.

TIP! It is important to quit smoking immediately if you are diagnosed with cancer. Some people think that because they have already been diagnosed with cancer, they can’t be saved, and thus quitting smoking would be pointless.

Always wash fruits and vegetables because they may contain traces of pesticides or harmful bacteria. A lot of the produce you buy are sprayed with chemicals like pesticides which helps prevent bacteria, bugs, and fungus from harming them. Wash your fruits and vegetable with mild soap and give then a good rinsing to remove any pesticides and contaminants.

In order to catch colon cancer in its early stages, know the signs and symptoms. Unexplained loss of weight, bloody stools or cramps can all be early warning symptoms of colon cancer. Be sure to schedule a checkup with your doctor if you have these symptoms.

If you are a smoker, you should know that your habit increases your risk of developing emphysema, lung cancer and colon cancer. Tobacco use has been linked with a transfer of carcinogens into the colon and an increase of colon polyp size. These are a few of the many reasons you need to quit smoking.

TIP! Some people may have old-fashioned ideas about cancer and its effects. For example, some people think you can “catch” cancer like you catch a cold! Other people assume people with cancer are unable to work.

While mammograms can be somewhat uncomfortable, the minor discomfort should be no reason to forgo this critical screening procedure. The discomfort is slight, and lasts for only a minute or two. Don’t let the fear or discomfort of a screening sway you from something that can spare you your breasts and even your life.

Wild Salmon

It’s a well known fact that wild salmon is very good for you. However, what you may not be aware of is that omega-3, which is contained in the salmon, is thought to help stop cancer happening in the first place. You can combat cancerous cells within your body by having wild salmon a couple of times each week.

TIP! If a loved one receives a diagnosis of cancer, make yourself available to them. Even though it’s not always the easiest thing to do, you have to allow your loved one the opportunity to communicate his or her thoughts, feelings and emotions.

As mentioned above, having the right information can give you an understanding of the health challenges of cancer. The healthier you are, the better chance you will have of beating cancer. Use the strategies in this article to educate yourself on the fight against cancer.