You know heart health is important, but do you know the state of your own heart or how you can check it? With a little math, you can get important information about your heartbeats and heart health in just a few minutes.
Here is the complete video that tells about how to check your heart health at home.

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0:00 Depending on your lth history
0:24 You should also keep track of your fitness activities
0:31 Symptoms of an unhealthy heart
0:49 Medanta

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