In modern life, there are few experiences that parallel the devastating emotional and physical effects of cancer. If you want to stop cancer, or if you already have cancer, you should arm yourself with some knowledge to help you live a happier life. The advice in this article can help make your struggle with cancer less stressful.
Eating too much sugar will make cancer cells grow. Cancer cells live on sugar, so removing sugar from your daily food intake has positive effects on starving cancer cells. This method in itself may not get rid of the cancer, but it is a good complement to other types of cancer fighting therapy.
Cancer is a stressful diagnosis for both the patient and his or her family. There are many options in dealing with cancer, and there are many options for cures, too. Consult with your doctor on a regular basis.
The absolute best way to get a leg up in the battle against cancer is early detection. Schedule regular appointments to detect different kinds of cancer before you notice any symptoms. Do a self examination once monthly, to check for breast or testicular cancer.
You will feel better, look better, and have a better chance of avoiding cancer if you pay attention to your diet and get adequate exercise. Maintain a diet rich in vegetables and fruits, drink lots of water and a minimum 30 minutes of exercise each day to help keep your body from developing cancer.
Skin cancer is probably the most common type of cancer and is usually a direct result of unprotected sun exposure. Be sure to use sunscreen and wear a sun hat to protect yourself from the rays of the sun.
Exercise can be an effective cancer fighting strategy. Exercising helps to get your body’s inner workings to speed up, which helps to increase blood flow throughout your body. Ideally, you should engage in activities that promote healthy circulation; this makes treatments more effective.
Be prepared to face physical changes in your body, during cancer treatment. Your doctor will be able to tell you what affect treatment and drugs may have. Be prepared for the possibility of hair loss by having a wig ready and look around for some make up to handle any complexion problems.
Don’t be afraid to make yourself heard. Some individuals still have outdated views on cancer and will assume that the disease renders you useless and will question your ability to carry out even simple tasks, or they may fear that you could infect them. Think in advance about how you will react to these kinds of questions, and when they come up, deal with them immediately. It will benefit you greatly and how other people respond during your treatment.
If you know someone with cancer, listen to what they have to say. You may find it hard, but if they are able to talk about how they are feeling, it will help them. Be sensitive about the opinions you provide; not everyone suffers from the same things or sees the outcome in the same manner, but that shouldn’t matter.
Many people think that smoking only causes emphysema and lung cancer; however, smoking also causes colon cancer. The smoke you breathe in causes carcinogens to build up in the colon. The tobacco can make the colon polyps bigger, too. Just another reason to avoid smoking.
If your loved one has cancer, try to go to as many medical appointments with them as possible. Having a second pair of ears to listen for information and someone who may be thinking more clearly about questions or concerns is a great idea.
Most people know that wild salmon is extremely nutritious. However, have you heard that omega 3 and the low mercury in salmon helps prevent cancer? Eat two to three servings each week of wild salmon and it can help battle any cancer-causing cells.
What you expect, and what happens, can be two different things. Make the best of the support that you receive.
Communication is the key! If you need more support from your friends and family, talk to them about it in a non-confrontational way. Let them know, with kindness, how they can help out and why you need that help. However, you have to approach this with caution. This is a challenging and emotional time. Make sure you base it all on love. Cross every bridge that is keeping you apart from happiness.
One important thing to consider is using sealant on any wood structures that were built before 2005. A lot of these items that are built from wood have arsenic pesticide in them. When you seal these up you can minimize exposure to potential cancer-causing agents.
If you want to know what your risk of a certain cancer is, you must know its symptoms. If you know you have risk factors, then these signals and symptoms can be observed more closely.
Take a full serving of vitamin E every day. Some studies have shown that consuming the recommended daily allowance of vitamin E each day could help to prevent cancer in both men and women. Plenty of foods contain enough vitamin E for you to get your daily dosage.
Prior to starting treatment, be sure to ask all questions that you have so you understand what kinds of changes your body will undergo. Being prepared for what’s to happen can help you deal with the changes better. If hair loss is a side effect of your treatment, ask other patients what they recommend when it comes to wigs or makeup. That way, you will be ready before you shed any hair.
Just the word cancer can plant the seed of fear in anyone’s mind. Keep the advice about cancer from this article in mind, and you will be empowered in preventing cancer, dealing with a diagnosis or even supporting a loved one with it.