When you hear the fateful diagnosis of cancer, you should think of only one thing–recovery. This article contains a lot of advice on many aspects of dealing with cancer, including treatment options and moral support.
Cancer is a tumultuous time for both the patient and their family. You should be checking in with your doctor regularly, as new ways to treat and even cure cancers are always being developed.
Maintain a healthy weight and diet and get plenty of exercise. Not only can it help you feel great everyday, but it can lower cancer risks too. Eating plenty of vegetables and fruit, drinking water, and exercising for 30 minutes every day can help to keep cancer at bay and help you to live a healthy and happy life.
When someone close to you has cancer, it is important to let them know you are available. While it can be emotionally difficult for you, listening to their fears can help to keep them positive and help them heal. This is a time to avoid your own opinions and simply listen to their feelings and concerns.
Know various symptoms of various types of cancer to detect it early, like colon cancer. Things like bloody stool, unexplained weight loss, cramping and thinning stools can be symptoms of colon cancer. Go to a doctor if you notice any of these symptoms.
You can reduce colon cancer by about 40% through physical activity. If you exercise on a regular basis, your body is healthier and more likely to fight off any disease. In addition, obesity is a major risk factor for diabetes and other diseases which weaken the body, and make it more prone to cancer. Always work to remain active.
Smokers ought to know that giving up cigarettes doesn’t just cut down on their odds of emphysema and lung cancer, but also colon cancer. Inhaling tobacco smoke moves carcinogens into your colon, while the tobacco can even help colon polyps grow larger. Just one more reason you should lay the smokes down.
Depression can deteriorate health and consequently promote growth of cancer cells. Depression makes it more likely that someone will stop fighting their cancer.
Screening for breast cancer is well worth the minimal discomfort. The actual procedure takes no more than several minutes. It can lead to the detection of cancer and saving your life, so don’t let your fear stand between you and taking care of your health.
Lots of people understand that fish, such as salmon, is extremely healthy for their bodies. However, have you heard that omega 3 and the low mercury in salmon helps prevent cancer? So when you eat salmon from time to time you can actually produce cells in your body that can combat cancer.
Being a cancer patient forces you to accept a number of truths right up front. Be prepared to fight the good fight.
You have to step up to the plate. Your life is worth fighting for, so adopt a positive attitude and remind yourself continually that you are going win against the cancer.
If you proactively participate in your treatments, you will be more effective in combating cancer, than just passively letting your doctors treat you. Don’t settle for sitting on the sidelines. Acting in this manner doe snot help you; however, a positive attitude will contribute to your victory over cancer.
If your cancer treatment protocol is making your stomach upset, you may need to stop drinking coffee. Caffeine found in coffee tends to make such issues worse, and therefore you ought to stop drinking it entirely. You also want to steer clear of other products containing caffeine, such as chocolate and soft drinks.
Whether you have had cancer for a day or a year, it’s never a bad idea to sign up for a support group devoted to cancer. You will be able to speak with other cancer patients about the challenges they have to live with, and make friends. It is acceptable to take loved ones to the support group.
Do not try to conceal your diagnosis from your family or friends. There’s nothing wrong with being strong and trying to deal with the diagnosis on your own, but it will be made much easier by the support of your loved ones. Open and honest communication strengthens your bonds with your loved one, which will benefit everyone.
Prior to undergoing treatment, ask any and all questions you must to fully grasp just what physical changes your body will go through. The more you know about what to expect, the more prepared you will be to deal with changes as they happen. For example, if you expect to lose your hair, you’ll be able to get advice about wigs or scalp treatments from others who have already gone through it.
Pay close attention to your body. If you’re feeling sleepy or fatigued, get a good night’s rest. A diet change to a healthier diet might help fight that feeling of fatigue. Get in touch with what your body tells you, and listen.
Many complementary therapies now exist which can work in conjunction with traditional cancer treatments and help to rid your body of the disease more quickly. Perhaps you could try acupuncture, yoga, massage therapy or aromatherapy as relaxing ways to control your stress. These are all ways to help you relax during one of the most stressful times in your life.
Remember that your goal is to get rid of your cancer, regardless of what you have to do to get there. While your local physician and oncologist can treat the cancer physically, you won’t usually find the much needed emotional support at a clinic or hospital.