Of any disease to be diagnosed with, cancer is the scariest. There are various kinds of rare flu and also meningitis that you may have thought about, but cancer is very widespread, affecting many, many people each year. This article has some methods of dealing with cancer effectively.
When you have cancer, it affects everyone in your life, especially those closest to you. Many types of cancer are treatable and even curable, so regular doctor’s visits are important.
When you are battling cancer, it is imperative that you get enough exercise. By exercising, this gets your blood pumping all throughout your body. You want to be sure you have as much blood flow as you can throughout your body, so that when you are treated your blood is flowing good throughout your body.
When you are diagnosed with cancer, quitting smoking should be high on your agenda. Many cancer sufferers make the mistake thinking they don’t have to stop smoking because they’re already ill. Continuing to smoke still delivers carcinogens to your already weakened body and works against treatments.
It’s important to find your voice and state your needs, wants and feelings clearly. Sometimes you may choose to answer difficult questions so that others can understand what you’re going through, while other times you may need to set limits on what you will talk about and stick to them. A lot of folks hold antiquated notions regarding your cancer, and might be suspicious of your abilities to function or even be contagious. Understand that not everyone is knowledgeable about cancer and answer any questions as honestly as you can. This may help you to retain control of how others interact with you during treatment.
Be willing to listen to the concerns of a friend or family member with cancer. Even though it’s not always the easiest thing to do, you have to allow your loved one the opportunity to communicate his or her thoughts, feelings and emotions. Make sure not to give your personal opinions or interrupt; this time is for them.
Smoking increases the risk of colon cancer, in addition to that of the lungs and mouth. Tobacco causes colon polyps to grow in size; in addition, inhaling smoke causes carcinogens to enter the body and travel into the colon. These are just a few more reasons that giving up smoking altogether is a good idea.
If you have cancer, accept what you need to now so that it won’t be so hard later. Plan now to be a fighter later.
Be ready to have “friends” when you’ve got cancer, for instance, all of those you have allowed into your life. People like your oncologist, nurses and other people with cancer will become part of your life and will bring much needed friendship and support during this difficult time. You need people to support you through this fight, and you should do your best to establish good relationships.
Loved Ones
Communicate with loved ones. If you need additional help to get through this difficult period in your life, bring the topic up gently with your loved ones. Let them know how and why they can assist you. Practice caution in this situation though. It can seem like a very difficult thing to deal with. Always try to make your decisions based on love. Do not have any regrets!
Do not let cancer frighten you. Remember what you are fighting for and do not make any concessions to the disease.
If you don’t have an open communication line with your doctor, find another one. It is in your best interest to ask questions you may have as they come up. Your concerns should be addressed immediately.
If your cancer treatments and medication are bothering your stomach, try to stop drinking coffee. Caffeine can worsen an already upset stomach, so avoid it. Be sure to avoid other caffeinated foods and drinks, like sodas and chocolate, for the same reasons.
If you have a family member suffering from cancer, make it a point not to let their disease become a factor in how you treat them. People with cancer need to be surrounded by positive energy, rather than sadness and pity. If you show a cancer patient how upset you are, you could make them feel guilty.
Skin Cancer
Whenever you are in the sun, you should cover your skin with clothing or sunscreen to make it less likely that you will contract skin cancer. The sun’s ultraviolet rays can damage the skin, and melanoma, a type of skin cancer, can be deadly if not detected and treated quickly. Using a SPF30 sunscreen is recommended to prevent burning, and to block a majority of the harmful UV rays. If you are fair skinned, you should always wear sunscreen.
Cancer strikes fear into the hearts of many people more than most other diseases for a simple reason, it is that cancer can hit most any part of your body, and do so at any given moment. By reading this article, you’ve armed yourself against the disease, so put the advice you’ve read into practice, and keep cancer someone else’s problem!
