The mere mention of the word cancer has the ability to strike fear into anyone’s heart. Unless you have experienced how it feels to be diagnosed with cancer, you cannot imagine how devastating and scary it can truly be. Whether the cancer is treatable or not, being diagnosed with cancer stimulates many drastic life changes. The information in the following article is meant to help you deal with those changes in a way that makes them more tolerable and less destructive.
Sugar can contribute to cancer growing in your body, so reduce your consumption of this product. Cancer cells feed on sugar, and eliminating it from the diet can sometimes starve the cancer cells. This might not get rid of your cancer, but you can use it with something else to help treat it.
Remember that the vegetables and fruits you purchase may be contaminated. Big agriculture depends on the use of pesticides, herbicides, and fungicides to consistently produce crops. Before you eat fruits and vegetables you bought at the store, get rid of these pesticides using a mild soap and plenty of water. Alternatively, focus your fruit purchases on products that tend to have less pesticide exposure.
Learn the symptoms for all major types of cancer so that you know when you need to see a doctor. If you go to the doctor when you first experience symptoms, you may be able to get cancer treated before it has progressed very far. This improves your chances for a long and happy life. Some of the symptoms of colon cancer are bloody or thin stools and stomach cramping. If you have any of these symptoms, especially if you also are losing weight for no apparent reason, you should see your doctor as soon as possible. Visit your doctor if you experience any of these symptoms.
A little bit of exercise every day can dramatically decrease your risk of getting colon cancer. Those who regularly exercise are usually in better shape and are able to maintain a more healthy body weight than others. Therefore, they can usually avoid diseases that encourage cancer, such as diabetes. Make regular exercise a major priority in your life.
Wild Salmon
Most people know that fish such as wild salmon are very nutritious. However, are you aware that salmon is packed with healthy omega-3 fatty acids? These properties have been linked to cancer prevention. You can do your part to prevent cancer by including wild salmon into your diet a few times per week.
Soda and sugar-added juices can increase your risk of developing cancer, so cut them out of your diet! The excessive sugar and calorie content of these drinks can contribute to weight gain, and being overweight increases the risk of certain types of cancer.
When you’re dealing with cancer, you’ll have to let a great deal of new people into your life. Examples of such people are nurses, oncologists, chemotherapy specialists, and non-medical professionals who’ll be a source of support. People who have a good support system have higher survival rates, so welcome these people and new friends into your life and accept the help that they have to offer.
Be an active participant in your treatment. Your treatments will be more successful than if you just sit there. Don’t settle for sitting on the sidelines. This is not the smartest way to help yourself get well.
If you have a family member with cancer, go see the doctor too and ask questions. You need your questions answered to enable you to assist your loved one during their struggle.
Take the recommended amount of vitamin E daily. Maintaining the proper levels of vitamin E has been helpful in reducing the risk of cancer for both women and men. Many popular foods and beverages are loaded with vitamin E.
If a loved friend or close family member has become a patient of cancer, don’t flip their entire life around and begin treating them entirely differently than you normally would. Positive energy is what a cancer patient needs right now, negativity will only lead to self-pity, and possibly even a defeatist attitude.
Talk to your doctor about your treatment. Ask him to describe the physical effects of the treatment and address any concerns you have. Being prepared for what’s to happen can help you deal with the changes better. If hair loss is a side effect of your treatment, ask other patients what they recommend when it comes to wigs or makeup. That way, you will be ready before you shed any hair.
Keep in mind that ultra violet radiation can actually penetrate some fabrics and burn your skin. If the shops in your local area don’t stock UV protective clothing, buy clothes from online retailers instead.
Always listen to the signs your body gives you. If you start to feel tired, it’s time for you to rest. Avoid feeling fatigued by eating a nutritious diet. Always listen to what your body is telling you so that you can take the proper measures to take care of yourself.
Alcohol consumption has no safe amount when it concerns the risk of cancer. The more alcohol you drink, the more you are at risk of developing certain cancers. Excessive alcohol use puts you at a greater risk for cancers of the throat, mouth and esophagus. If you are going to drink alcohol, at least make sure you keep yourself in check as best as possible.
You must know that there are things you can to improve your life and help yourself, no matter what kind of cancer or which stage you have. What you have learned in this article should help to put your mind at ease and help you to face cancer with confidence, knowledge and emotional strength.
