In this webinar, Ms. Parameswaran shows us how to integrate South Asian foods and cultural practices in our Western lives as we pursue heart health and well-being. Topics discussed include incorporating indigenous grains for nutrient density and the role of cultural practices like fasting.
Speaker: Vijaya Parameswaran, MS, RD, CDE, Stanford South Asian Translational Heart Initiative
Co-hosted by Sukham (https://www.sukham.org/), Stanford’s Palliative Care Health Education program (http://med.stanford.edu/palliative-care.html), and Stanford’s South Asian Translational Heart Initiative (https://stanfordhealthcare.org/medical-clinics/stanford-south-asian-translational-heart-initiative.html).