Which exercise is best for your heart health?

Which exercise is best for your heart health?

https://youtube.com/watch?v=FxcsiHZvklAFind out from CK Hui Heart Centre Cardiologist Dr. Ben Tyrrell, which heart-healthy activities are best for your cardiac health. Sign up to take the heart-healthy challenge at https://www.royalalex.org/heartmonth
Best Ways To Lower Your High Blood Pressure

Best Ways To Lower Your High Blood Pressure

https://youtube.com/watch?v=hXC304-cFaUHigh blood pressure, also known as hypertension, needs to be controlled. The surgeons discuss this issue with Dr. Heffernan, the guest cardiologist on the show. They discuss lifestyle changes and medications that can be used to...
Eat Heart-Healthy Diet in 2021

Eat Heart-Healthy Diet in 2021

https://youtube.com/watch?v=jUm8fFcTbG0To learn more about eating a heart-healthy diet, please visit https://cle.clinic/3tkwV5q How can you eat more heart healthy this year? Is vegan the way to go? Do you need to cut out oils in your diet? Has COVID has made an impact...