Carbs and Heart Health

Carbs and Heart Health

https://youtube.com/watch?v=ftZkoTyHGogFor more heart healthy foods, please visit https://cle.clinic/3tBgVwO Carbohydrates are not bad for your heart, as long as you choose a variety of whole, minimally processed carbs and eat them in moderation. Eating foods such as...
#YouFirst Daily Tip | Mediterranean Diet + Heart Health

#YouFirst Daily Tip | Mediterranean Diet + Heart Health

https://youtube.com/watch?v=JenyircTD7cTo learn more about the Mediterranean Diet, please visit https://cle.clinic/3edi9HP Learn more about how to put You First: https://cle.clinic/3gX51sd Kate Patton, MEd, RD, CSSD, LD, explains what to eat on a Mediterranean Diet...