Heart Healthy Eating – Research on Aging

Heart Healthy Eating – Research on Aging

https://youtube.com/watch?v=Gwv1AGCFTnA(Visit: http://www.uctv.tv/) Learn the latest practical dietary suggestions to reduce risk and progression of heart disease, including strategies for reducing inflammation and lowering LDL cholesterol (i.e., the “bad”...
Blend Your Way to Heart Health

Blend Your Way to Heart Health

https://youtube.com/watch?v=4l6zh_JXQDAFitness coach Tiffany Rothe talks getting in shape for the new year and shares healthy and delicious smoothie recipes to jump start your diet.
Exercising to Fight High Blood Pressure

Exercising to Fight High Blood Pressure

https://youtube.com/watch?v=FBHArMgE7QkIan del Conde, Cardiovascular Specialist at Miami Cardiac and Vascular Institute, says physicians can motivate patients to start exercising. “We physicians can start talking about health instead of disease,” he points...