eating | Myecigs.org

7 Foods to Lower Your Blood Pressure

by Ecig | Feb 10, 2022 | High Blood Pressure

https://youtube.com/watch?v=jrCfbFRrgAsHigh blood pressure affects many of us, but eating the right foods can help to lower your numbers. EatingWell’s nutrition expert shares top blood-pressure-lowering foods and offers suggestions for how to eat more of them....

How to eat a heart-healthy diet

by Ecig | Feb 6, 2022 | Heart Health

https://youtube.com/watch?v=IKRXULFjgTgTips for heart healthy eating, from registered dietitians in Sunnybrook’s Schulich Heart Centre. http://sunnybrook.ca/heart

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7 Foods to Lower Your Blood Pressure

How to eat a heart-healthy diet

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