7 Foods to Lower Your Blood Pressure

7 Foods to Lower Your Blood Pressure

https://youtube.com/watch?v=jrCfbFRrgAsHigh blood pressure affects many of us, but eating the right foods can help to lower your numbers. EatingWell’s nutrition expert shares top blood-pressure-lowering foods and offers suggestions for how to eat more of them....
Top 5 Heart Health Tips

Top 5 Heart Health Tips

https://youtube.com/watch?v=4egM_a_nmKkA registered dietitian in Sunnybrook’s heart program offers easy heart health tips that everyone can benefit from.