Super Foods for your Heart

Super Foods for your Heart

https://youtube.com/watch?v=_pdXt4jh968These are “Super Foods” that are great for your heart. These healthy foods are known to help prevent & fight cancer, heart disease, and other conditions. It was taken from a presentation by Dr. Dory Jarzabkowski,...
7 Foods to Lower Your Blood Pressure

7 Foods to Lower Your Blood Pressure

https://youtube.com/watch?v=jrCfbFRrgAsHigh blood pressure affects many of us, but eating the right foods can help to lower your numbers. EatingWell’s nutrition expert shares top blood-pressure-lowering foods and offers suggestions for how to eat more of them....