7 Factors for Heart Health

7 Factors for Heart Health

https://youtube.com/watch?v=j5W_MI-i7CoDr. Don Lloyd-Jones talks about the 7 key factors related to better heart health. These cardiovascular health factors of the American Heart Association’s “Life’s Simple 7” include: losing weight, getting...
5 ways to improve your heart health in 5 minutes

5 ways to improve your heart health in 5 minutes

https://youtube.com/watch?v=igptnAnxZzIKeeping your heart healthy can seem daunting. Don’t get overwhelmed. Start with simple activities you can do in 5 minutes. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57