by Ecig | Apr 30, 2022 | High Blood Pressure
https://youtube.com/watch?v=irgaw4g_0JEIn this week’s ‘Healthy Minute’ webisode, Kelly Voorhis from Pella Regional Health Center Cardiac Services talks about how you can minimize risk factors for hypertension, or high blood pressure, by maintaining a...
by Ecig | Mar 6, 2022 | Heart Health
https://youtube.com/watch?v=OTTbXXI8qAgKeeping your heart healthy is simple when you look at the big picture: Get exercise. Eat right. Stressless. Watch your weight. Don’t smoke. Transforming your goals into action isn’t so simple but neither impossible too....
by Ecig | Jan 24, 2022 | Heart Health
https://youtube.com/watch?v=TKyY5zhrlfQDo you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart...