Sleeping Well for Better Heart Health

Sleeping Well for Better Heart Health

https://youtube.com/watch?v=f_wmmbzp9LwDid you know that disruptions in sleep can increase the chance that your heart disease will get worse? Disturbed can affect your blood sugar, blood cholesterol, and blood pressure. Having a good night’s sleep is also important to...
Getting Real on Heart Health

Getting Real on Heart Health

https://youtube.com/watch?v=42reM394yEIOur Senior Medical Advisor, Dr. Freda Lewis-Hall shares some very important information on heart health with the ladies of The Real. Visit http://www.gethealthystayhealthy.com to learn more.