Heart Health : What Is Recovery Heart Rate?

Heart Health : What Is Recovery Heart Rate?

https://youtube.com/watch?v=9X8zu0T1fOsRecovery heart rate is how fast the heart rate declines after exercise. Abnormalities associated with impaired heart rate recovery can be a sign of health problems. Learn more about how the average recovery heart rate should fall...
What is considered high blood pressure?

What is considered high blood pressure?

https://youtube.com/watch?v=OhJnj2dwJFQDr Yassir Javid High blood pressure happens when the force on the walls of blood vessels (caused by the blood within them) is more than normal. This means the heart has to work harder and the blood vessels are under more strain,...