4 Heart-Healthy Yoga Poses

4 Heart-Healthy Yoga Poses

https://youtube.com/watch?v=dAHrFEGxuS4Studies have shown that regular yoga practice can help improve your health on many levels, including lowering your risk of developing heart disease. Practice these four yoga poses to improve your heart health and overall...
Top 5 Heart Health Tips

Top 5 Heart Health Tips

https://youtube.com/watch?v=4egM_a_nmKkA registered dietitian in Sunnybrook’s heart program offers easy heart health tips that everyone can benefit from.