by Ecig | May 27, 2022 | Heart Health
https://youtube.com/watch?v=JenyircTD7cTo learn more about the Mediterranean Diet, please visit https://cle.clinic/3edi9HP Learn more about how to put You First: https://cle.clinic/3gX51sd Kate Patton, MEd, RD, CSSD, LD, explains what to eat on a Mediterranean Diet...
by Ecig | Feb 20, 2022 | Heart Health
https://youtube.com/watch?v=hYEAFLyCsAACardiovascular disease is one of the leading causes of death in North America. Understanding the importance of heart health and how to achieve this is crucial in order to live a healthy life. This video outlines how you can...
by Ecig | Feb 11, 2022 | Heart Health
https://youtube.com/watch?v=fzSwc3n7ST8Meat. Is it ok to eat it when comes to heart health? Or not? Cardiologist Dr. Stephen Kopecky says meat, especially red meat and processed meat, is associated with increased risk of many health issues, including heart attack and...
by Ecig | Feb 3, 2022 | Heart Health
https://youtube.com/watch?v=lLrqUKV_r1cLet’s myth-bust three ideas about heart health. Dr. Jordan Ray says myth No. 1 is exercise. You don’t have to join a gym or be a triathlete. No. 2 is diet. You don’t have to eat a boring diet to be...