by Ecig | Apr 15, 2022 | Heart Health
https://youtube.com/watch?v=SrDoiyqU11MIn this webinar, Ms. Parameswaran shows us how to integrate South Asian foods and cultural practices in our Western lives as we pursue heart health and well-being. Topics discussed include incorporating indigenous grains for...
by Ecig | Mar 31, 2022 | Heart Health
https://youtube.com/watch?v=fntYG5kUU3EWhat foods and nutrients are heart healthy? This World Heart Day, celebrated each year on 29th September, Dr Ritika Sammadar, Chief Dietician at Max Healthcare, tells us what foods help protect our cardiovascular system from...
by Ecig | Mar 6, 2022 | High Blood Pressure
https://youtube.com/watch?v=Ab9OZsDECZwTravel into the circulatory system to see how blood pressure helps deliver oxygen and nutrients to your body’s tissues. — If you lined up all the blood vessels in your body, they’d be 60 thousand miles long. And every day,...