Nuts and heart health

Nuts and heart health

https://youtube.com/watch?v=U77FU3aTXPkDecember 7, 2017 — Eating several small servings of nuts each week may significantly lower your risk of heart attack or stroke, according to a new study from Harvard T.H. Chan School of Public Health. In this week’s episode we...
Healthy Alternatives to Sodium for Better Heart Health

Healthy Alternatives to Sodium for Better Heart Health

https://youtube.com/watch?v=6xoH26YsCi4Ursula Ridens, a registered dietitian with Sharp HealthCare in San Diego, shares healthy alternatives to sodium for better heart health. For more healthy recipes: https://www.sharp.com/health-news/recipes.cfm. Visit our website:...
Heart Healthy Aging with Nutrition

Heart Healthy Aging with Nutrition

https://youtube.com/watch?v=OsJEZeztUPYLike everything else in our bodies, the cardiovascular (CV) system goes through the aging process. We do know that there are things we can do, however, to positively impact our cardiovascular health. Watch this film to learn more...