by Ecig | Apr 15, 2022 | Heart Health
https://youtube.com/watch?v=SrDoiyqU11MIn this webinar, Ms. Parameswaran shows us how to integrate South Asian foods and cultural practices in our Western lives as we pursue heart health and well-being. Topics discussed include incorporating indigenous grains for...
by Ecig | Apr 13, 2022 | Heart Health
https://youtube.com/watch?v=U77FU3aTXPkDecember 7, 2017 — Eating several small servings of nuts each week may significantly lower your risk of heart attack or stroke, according to a new study from Harvard T.H. Chan School of Public Health. In this week’s episode we...
by Ecig | Apr 9, 2022 | Heart Health
https://youtube.com/watch?v=X66vNd-N33sNOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. We’ve flagged this talk for falling outside...
by Ecig | Mar 27, 2022 | Heart Health
https://youtube.com/watch?v=6xoH26YsCi4Ursula Ridens, a registered dietitian with Sharp HealthCare in San Diego, shares healthy alternatives to sodium for better heart health. For more healthy recipes: https://www.sharp.com/health-news/recipes.cfm. Visit our website:...
by Ecig | Feb 25, 2022 | Heart Health
https://youtube.com/watch?v=OsJEZeztUPYLike everything else in our bodies, the cardiovascular (CV) system goes through the aging process. We do know that there are things we can do, however, to positively impact our cardiovascular health. Watch this film to learn more...