6 Ways to Prevent High Blood Pressure

6 Ways to Prevent High Blood Pressure

https://youtube.com/watch?v=Sjj5sgempFgHigh blood pressure, which is also called hypertension, increases your risk of developing many serious health problems. According to the American Heart Association (AHA), high blood pressure can lead to heart disease, stroke, and...
Heart Health : What Is Recovery Heart Rate?

Heart Health : What Is Recovery Heart Rate?

https://youtube.com/watch?v=9X8zu0T1fOsRecovery heart rate is how fast the heart rate declines after exercise. Abnormalities associated with impaired heart rate recovery can be a sign of health problems. Learn more about how the average recovery heart rate should fall...