Why is too much salt bad for you?

Why is too much salt bad for you?

https://youtube.com/watch?v=uM8yQNZ0x10We do need some salt in our diets, but it’s important we don’t have too much. Find out why, and learn what you can do to limit your salt intake. Can you spot the salty foods? Visit http://www.bhf.org.uk/salty-surprises
Healthy Alternatives to Sodium for Better Heart Health

Healthy Alternatives to Sodium for Better Heart Health

https://youtube.com/watch?v=6xoH26YsCi4Ursula Ridens, a registered dietitian with Sharp HealthCare in San Diego, shares healthy alternatives to sodium for better heart health. For more healthy recipes: https://www.sharp.com/health-news/recipes.cfm. Visit our website:...