Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
Cancer affects not only the person afflicted, but his or her family as well. There is always hope. Doctors can treat cancer, and in some cases, even cure it.
Your loved one needs you to really listen to his feelings about his cancer diagnosis. Although this may be hard to do, your loved one will appreciate the opportunity to talk through their feelings with someone who cares. Don’t interrupt, contradict or give your opinion. Just listen while your loved one talks about his cancer diagnosis.
Most people know smoking can lead to lung cancer, but few know it also can lead to colon cancer. Any smoke that is inhaled moves carcinogens towards the colon, and tobacco has been known to make the colon polyps bigger. It is just another good reason why you should seriously consider to stop smoking.
If you or a loved one has just been diagnosed with cancer, make sure that you increase you understanding of the disease by reading any medical literature that you have access to. It is important to be as confident as possible.
Wild Salmon
Most people know that wild salmon is important in a healthy diet. However, you may not be aware that salmon and other healthy fish can also help prevent cancer because they contain omega-3 fatty acids. Consuming one or two servings of fish, such as wild salmon, can help your body fight off cancer-causing cells.
Be prepared to make new “friends” when you have cancer; i.e. people you have to let into your life with open arms. For example, you will meet a team of medical specialists and even other patients. You cannot do this alone, so be prepared to let people in your life.
Talk to them! If it seems like your friends and family are not supporting you enough, politely bring up this topic with them. Let them know, with kindness, how they can help out and why you need that help. Practice caution in this situation though. It can seem like a very difficult thing to deal with. Go forward always using love as the foundation for support. You should never regret being open with your feelings and communicating with love.
Prevent Cancer
Don’t be fooled that alcohol can help prevent cancer. Wine can help prevent cancer, but it is not the wine itself, it’s because of the grapes. Ingesting a big amount of alcohol could place you at more risk in developing cancer.
If a friend or family member is suffering from cancer, you should help them to find support groups where they can chat with fellow sufferers. There are many support groups that can be found both online and offline. You may find an individual eager to lend face-to-face support. This helps the cancer sufferer get more emotional outlets.
If you go to the doctor to support someone who has cancer, do not be afraid to ask questions. It is important that you take interest in this condition and learn more about what you can do to help.
Confide in your friends family when you learn of your diagnosis. They can offer help and support better than anyone. Trying to be strong and put on a brave face can make you feel isolated and alone at a time when your support system is more important than ever. Talking honestly about what is going on will help strengthen the connections between you and those you love.
The easiest method to beating cancer is avoiding it altogether. Avoiding excessive hours under the sun, and sunscreening your body when you do go out, is the best remedy to skin cancer.
Be sure to set aside some time for enjoyment. Just because you have been diagnosed with cancer does not mean that you are not allowed to have fun. Keep participating in the activities that make you happy, whether that means spending some quiet time reading a book, enjoying a movie with a friend, or cheering on your favorite team at a live sporting event. You want to keep living your life, even if that means you have to do some extra planning in order to enjoy it.
Get at least eight hours of sleep each night. Treatments for your cancer may place you under a lot of physical and mental stress, which is exhausting. Getting the right amount of sleep will help you to be able to heal quicker, and feel ready to tackle the day ahead. You may find it helpful to set a time for a nap, or just for a relaxation period each day.
It should be obvious that there are a few different ways to deal with the stress associated with a cancer diagnosis. While there is no instant cure for cancer yet, there are many tips that can help you to deal with the situation. By just focusing on the present, and using some of the advice provided here, your positive outlook will help you to be successful in your battle with cancer.
