Do you have high blood pressure? Have you been searching for a way to lower your blood pressure without all the side effects of medication? In this video, I’ll share with you the one thing that has been shown to lower blood pressure in 75% of people.

🔴 SUBSCRIBE FOR HEART HEALTHY VIDEOS: https://bit.ly/3x84fxp

OTHER VIDEOS YOU MIGHT ENJOY:

10 Avoidable Causes of High Blood Pressure

11 Absolute Worst Foods for High Blood Pressure

12 Alarming Facts about High Blood Pressure (You Probably Didn’t Know)

What is High Blood Pressure?

MEDICAL DISCLAIMER: Information provided on the HealthyBloodPressure.com Youtube Channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice. In no way are any of the materials presented meant to be a substitute for professional medical care or attention by a qualified practitioner, nor should they be construed as such.

INFORMATION SOURCES:

Physical Activity and the Prevention of Hypertension
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3901083/

Exercise for the Prevention and Treatment of Hypertension – Implications and Application
https://www.acsm.org/blog-detail/acsm-certified-blog/2019/02/27/exercise-hypertension-prevention-treatment