Receiving the horrible news that you have cancer should immediately take your mind to one place and one place only–recovery. You need to find out what options for treatment are available and get moral support. This article will provide you with advice that will help you deal with cancer.
Stop smoking immediately after you have receive a cancer diagnosis. Many people who have cancer erroneously believe that there is no point in quitting smoking since they are ill already. This however, is not true, as the amount of carcinogens the body receives can be reduced if they stop smoking. A decrease in carcinogens means a better chance of recovery.
As you are treated for cancer, you will undergo many physical changes as a result of the treatment process. Prepare yourself for this. Your doctor can make you aware of any possible side effects of treatment. Consider cosmetic accessories to help you maintain your appearance, despite the cancer. For example, if you’re concerned about losing your hair, you can get some wigs.
Many people still have incorrect information about cancer. For example, you will run into plenty of people who believe cancer is somehow contagious. Make it a point to be completely transparent and candid.
If you require breast cancer screening, don’t be scared of the small discomfort associated with the testing. The discomfort lasts for only a few minutes. Feeling uncomfortable is no excuse for skipping a screening, as you could spot something early enough to save your life.
Ditch the sugary soft drinks because they’ve been known to increase the risk of getting cancer. High-calorie and sugary drinks contribute to weight gain; excessive weight and obesity greatly increase the risk of getting many types of cancer.
The reality of your fight with cancer may be different from what you expected. Feel grateful for the support that others give you.
Seal up any decks or play sets that were built before 2005. Play sets that were made of wood before 2005 had a pesticide that contained arsenic. If you put a wood sealer on it you will prevent the chance your child will come in contact with the arsenic and develop cancer.
Don’t drink coffee if you suffer from an upset stomach from your cancer medication or treatment. Coffee contains caffeine which is known to intensify issues caused by cancer medication and treatment. Avoid drinking it as much as possible. You also want to steer clear of other products containing caffeine, such as chocolate and soft drinks.
Get the recommended amount of vitamin E every day. Vitamin E can help to prevent cancer in both women and men. You can add many foods to your diet that are high in Vitamin E to reach your daily needs. A lot of them are very tasty.
Don’t conceal your diagnosis from those close to you. It is important to have a strong support system, and being uncommunicative will hinder your ability to do so. Being open with your family will strengthen your bond, and benefit everyone involved.
Preventing cancer is the surest means of defeating it. You can prevent cancer by avoiding the sun for too many hours. And if you must be in the sun for a long time, cover your body with sunscreen.
Aim for sleeping eight hours every night. Sleep helps repair the fatigue and stress that can be caused by treatments. If you get good sleep, it enables your body to heal with more speed, and your mind will be fresh to face the next day. You should actually put time aside in your day to get a nap, if necessary.
Try to eat three meals each day or eat small, frequent snacks of healthy foods. Even if you do not feel hungry, medications will work better if you have a full stomach. Eat starchy foods if nausea is overwhelming you. The high nutrition of fresh vegetables and fruit is ideal during this time as well.
Shun behaviors which may put you at risk for certain cancers. There are some activities that can make infection more possible and can increase the chance of developing cancer. Don’t share needles or do other things that can put you at risk.
Stay focused on the future when talking to someone you love who has cancer. It is essential for them to know that you sincerely believe that they will beat the cancer and be around in the years to come. Including them in future events, will let them know you believe in their eventual recovery.
Guacamole is an excellent cancer fighter, thanks to the great nutrition found in avocados. All you have to do is chop up tomatoes, jalapenos, green peppers, and avocados. Next, sprinkle in a little salt and lime juice. Then mash it. The main component of this dip, avocado, can limit cancerous cells from growing. It’s both wonderfully nutritious, and fantastically delicious.
It is paramount to use needles and syringes only once and never someone else’s in cancer prevention. Not only can needle sharing cause HIV, but it can also cause other infections that like Hepatitis B, which can cause a variety of different cancers. If you suspect you have an addiction to drugs, talk to your physician about it.
When you are going through treatment for cancer, have a friend or loved one drop you off and pick you up from appointments. Dealing with cancer can be exhausting, and the side effects of some treatments can limit your mobility and reduce your reaction times. It would be safer to have someone else drive for you.
A good support system is imperative as you deal with your diagnosis. You may not feel free to speak with complete candor to your family about your feelings. If so, seek out other people struggling with cancer, people to whom you can say everything you are feeling and from whom you can receive support.
It doesn’t matter what method of fighting you choose. The goal is always the same: to beat cancer. Doctors may tend to your medical needs, but your emotional needs are not their specialty.