Cancer is a horrible diagnosis, but don’t dwell on that; start thinking about how you will recover. The following paragraphs cover cancer advice, from treatment techniques to tips that help you shore up your support network, all designed to prepare you for beating cancer.

To keep cancer cells from spreading, cut sugar out of your diet. Cancer cells survive on sugar, so taking sugar out of your daily diet can help eliminate cancer cells. You can use this technique along with other treatments to boost their effectiveness.

TIP! Cancer is a stressful diagnosis for both the patient and his or her family. There are a number of cancer treatments in existence, so it’s best to talk to a doctor.

Exposure to too much sun can cause cancer, skin cancer is perhaps the most common type. Applying sunscreen is a must and using protective clothing, like a hat, is very effective for prevention.

Fresh fruits and vegetables should always be washed before they are eaten. To prevent bugs, bacteria and fungus, farmers usually spray the crops with pesticides. Wash your produce in warm water with dish soap, or consider buying only organic foods.

Your loved one needs you to really listen to his feelings about his cancer diagnosis. Give your loved one a chance to express all of his deep feelings about his diagnosis and do your best to listen attentively. This is a time to avoid your own opinions and simply listen to their feelings and concerns.

TIP! Keeping a healthy level of body weight lets you feel great overall, but diet and exercise are also proven preventers of most cancers. Do the usual things, including eating fruits and vegetables, drinking eight glasses of water per day, and exercising 30 minutes per day, five days per week.

Smokers need to be very aware that quitting cigarettes not only protects against lung cancer and emphysema, but also against colon cancer. Tobacco use has been linked with a transfer of carcinogens into the colon and an increase of colon polyp size. All of these concerns add up to serious reasons to put aside those cigarettes for good.

After being diagnosed with cancer you’ll have to become open with people you’ve just met. Your medical team will feature an oncologist, your doctor and nurses and your emotional support team will include friends and family, as well as support group members. You can’t deal with cancer on your own.

Communicate! If you need more support from your friends and family, talk to them about it in a non-confrontational way. They may actually be relieved to have you bring it up, and they might also appreciate knowing from you what kind of support you would like and can use. Just be careful how you phrase your requests. This is a challenging and emotional time. The basis should always be love. Be decisive!

Support Group

Help a loved one or friend who has cancer to find a network of support people to share their experiences with. To find your loved one a support group, you could look on the Internet. A support group can give a cancer patient another safe outlet for their fears and feelings.

Make a list of questions you have if you plan to attend a doctor’s visit with a loved one who has cancer. You are likely to have some that your relative does not ask, and if you get answers, you are better able to be a good caretaker.

TIP! If you know a person who has had a cancer diagnosis, make the effort to hear them out. It may be difficult for you, but they need someone to listen while they express their feelings.

Whether you have recently been diagnosed with cancer or you have had it for awhile, you may want to join a cancer support group. Other cancer patients know ways to deal with the disease that you might not be aware of. Some of these groups allow you to bring family, too.

Maintain a policy of honesty regarding your diagnosis with friends and family. You should avoid pushing people away by seeming strong. Cancer is a scary diagnosis, and you will need a strong support system while undergoing treatment. Being open with your family will strengthen your bond, and benefit everyone involved.

You can prevent skin cancer by wearing clothes or sunscreen while in the sun. The sun doesn’t let up on the UV rays, and the melanoma that can result from getting too much sun can kill you if you don’t get treatment. Use a waterproof sunscreen with an SPF of 30 or greater. Fair-skinned individuals should be particularly careful, since they are more prone to sunburn.

TIP! It helps to understand cancer symptoms in order to get an early diagnosis. Things like bloody stool, unexplained weight loss, cramping and thinning stools can be symptoms of colon cancer.

There are many types of clothing that aren’t going to keep the sun from damaging your skin. If you cannot find any in your local stores, look online and you are sure to find some that you will love.

Avoid sun exposure from ten in the morning to three in the afternoon. Go outside before these hours to reduce the risks of getting skin cancer.

You should always remember to have fun. Being diagnosed with cancer doesn’t mean that you will be unable enjoy life any longer. Continue to enjoy your passions, such as sports, movies, books, cooking, and so on. You want to keep living your life, even if that means you have to do some extra planning in order to enjoy it.

TIP! Smoking increases the risk of colon cancer, in addition to that of the lungs and mouth. The smoke you breathe in causes carcinogens to build up in the colon.

Life will continue even though you are sick! You should not give up on things you enjoy because you have cancer! If there are things you particularly enjoy, then being ill is absolutely the last reason you should give them up. If you keep fun activities in your life, your mindset will be more positive and you will have a better chance of fighting the cancer.

Regardless of how you do it, the main goal is to defeat the cancer. Physicians can treat your body and physical problems, but in many cases, their offices and hospitals do not offer the greatest of emotional treatments.