When you or someone you love is diagnosed with cancer, you know you will have a difficult road ahead. There are various resources, and this article can help you understand the disease better, what it does, and how you may manage it.

The key to beating cancer is to catch it early. Always have your tests and screenings as recommended. This tests can detect presence of any cancer cells, which usually show up before cancer’s symptoms show up. For cancers such as those of the breast and testes, make sure that you do monthly self-exams so that you can notice anything out of the ordinary.

TIP! Dealing with cancer can be hard for both the patient and their family. There is always hope.

You must not shy away from a little pain if you require a screening for breast cancer. The duration of this procedure is only several minutes long. Don’t let the fear or discomfort of a screening sway you from something that can spare you your breasts and even your life.

It is a well known fact that fish such as salmon is a healthy food choice. Yet a lot of people don’t know that low levels of mercury and omega-3 fatty acids actually can help prevent you from getting cancer. Eating it a few times per week will help you to keep cancer at bay and enjoy a great meal at the same time.

If you have cancer, you’ll have a number of new people come into your life. Try to welcome them as new friends. Such new friends are going to include nursing staff, members of your support circle, fellow patients, oncologists and chemotherapy technicians. You can’t do this alone; be ready to allow people into your life to help.

What you expect, and what happens, can be two different things. Appreciate the support you are receiving.

Speak up! If it seems like your friends and family are not supporting you enough, politely bring up this topic with them. Gently discuss what they might be able to do that would ease your burden. Be careful, though. This is a difficult time. Always use love as a basis! Be decisive!

Don’t be scared to take cancer on. Fight your cancer with all of your might, it is a tough battle, but if you stay strong, and positive you will have the best chances of beating it.

TIP! Make sure that you are fully prepared for any of the physical side effects associated with cancer treatments. Discuss the side effects of any drugs or other treatments with your doctor.

Do not be fooled into believing that alcohol in any way helps to prevent cancer. However, wine may help, seeing as it is made from grapes. Actually, imbibing alcohol in large quantities makes you more susceptible to developing cancer.

If your doctor is not readily available to you, find another one. Find someone who will answer all your questions quickly and efficiently. You should always be able to speak to someone about your concerns.

If you have a loved one that has been diagnosed with cancer, assist them in finding others who have experienced the same diagnosis. The Internet has a lot of information on support groups nearby, so they can find someone to talk to. Doing so will help them find others who can relate to the emotions specific to a cancer diagnosis.

TIP! Many fruits and vegetables sold in grocery stores today are tainted. Farmers often douse crops with chemical pesticides and fertilizers to ward off insects and disease.

Seal up any decks or play sets that were built before 2005. Arsenic pesticides were placed on many deck and playground products prior to 2005. Prevent contact with these potentially dangerous materials by using a good quality sealant.

If you are assisting a member of your family who has had a cancer diagnosis and you go with them to the doctor, ask your own questions. In order to provide the best support to loved ones, it is very reasonable that you would have questions or need things explained. Ask away!

If you have a family member suffering from cancer, make it a point not to let their disease become a factor in how you treat them. People with cancer need to be surrounded by positive energy, rather than sadness and pity. If you show a cancer patient how upset you are, you could make them feel guilty.

TIP! Understand the symptoms of some types of cancer, like colon cancer, if you hope to catch it. Rapid and unexplained loss of weight, blood in your feces and thin stools along with cramping are common signs of cancer in the colon.

There are many types of clothing that aren’t going to keep the sun from damaging your skin. One place to look for UV clothing, if you cannot purchase it locally, is on the Internet.

Just because you are ill, you do not have to put your life on hold. While your body allows, continue all of your activities of daily living. If you find joy in something, do not let your cancer keep you away from it. You will enjoy it, and it will be easier to remain in a positive frame of mind for a longer time.

Alcohol can increase your risk of cancer. The higher your alcohol consumption, the more likely you are to develop a variety of types of cancer. This includes throat, esophagus, and mouth cancer. If you do drink alcohol, keep it to a minimum.

TIP! If you are a smoker, you should know that your habit increases your risk of developing emphysema, lung cancer and colon cancer. The smoke you inhale brings carcinogens into your lungs, and from there, they flow throughout your body.

Unlike a detection screening that only determines if the patient has cancer, more advanced screenings can determine certain issues that could lead to cancer and help prevent them ahead of time. Time can more quickly and it is vital that you attend all the tests and screening that you can.

A healthy lifestyle is essential to combat the challenges of cancer. Being healthy includes having a balanced diet, exercising, and being well rested. You will have more energy to help you fight cancer if you keep yourself in good shape, and once the treatment ends, it will be easier to get back to normal.

Let your body have the gift of a good night’s rest. Getting adequate sleep lets you regenerate and recover from the treatments you’re getting. Try to sleep for seven or more hours per night. You may also need to take a nap for 60 minutes or more every day.

TIP! If you do have cancer, be sure to always inform yourself on the subject and always be on the lookout for new information. Learning will give you the confidence you need.

Regardless of your personal circumstances, cancer is never an easy ride. Because it is the number one cause of death, it instills a lot of fear into the patient and patient’s family. As previously discussed, there is a vast amount of advice available to you including what is contained in this article to help you understand cancer.