Hello and welcome to or welcome back to the Sorta Healthy channel!

We’re happy to have you here today as Jeff discusses training clients with high blood pressure (or hypertension).

As a personal trainer, your chances of working with someone with high blood pressure is close to 100% and your goal is always to keep them as healthy and safe as possible.

In this video, Jeff will go over some key factors in training people with high blood pressure and show you how to properly program for someone dealing with hypertension.

If you have any questions, be sure to leave them in the comments below and we’ll help you out!

If you liked this video and found it helpful, please remember to like this video and subscribe to the channel as it really does help us to grow!

To download the Par-Q, Health History Questionnaire and Informed Consent forms that we use in our studio, click here: https://www.sortahealthytrainered.com/freepersonaltrainingforms

To utilize the Precision Nutrition calculator referenced in this video, click here: https://www.precisionnutrition.com/nutrition-calculator

FREE Personal Training Forms and Downloads for you to use: https://www.sortahealthytrainered.com/freepersonaltrainingforms

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