http://tm.org The TM® technique has been found to reduce risk of stroke and heart attack by up to 48%.

To learn more about the TM® technique, visit http://www.TM.org or call 1-888-LEARN-TM (1-888-532-7686)

Dr. Suzanne Steinbaum, Director of Women’s Heart Health at Lenox Hill Hospital in New York City, describes the impact of stress on heart health, and why she recommends the Transcendental Meditation® technique to her patients to help treat stress-related disorders. She also discusses the published evidence that the TM technique reduces high blood pressure, and greatly decreases the risk of heart attacks and strokes.

To learn more about the TM technique, visit http://www.TM.org or call 1-888-LEARN-TM (1-888-532-7686)