Even talking about cancer can be scary. A person who has never received a cancer diagnosis cannot even begin to fathom the emotional fallout of hearing that fateful phrase, “you have cancer.” Regardless of whether the cancer is benign, treatable or otherwise, major changes are certain to follow. The purpose of this article is to serve as a guide through those changes, with the goal of making them a bit easier to handle.
Reducing the amount of sugar you eat can help slow the progress of cancer. Some evidence suggests that sugar helps cancer cells to thrive, so stop eating sugary foods. Do not expect to battle cancer with small changes like these. You will have to transform your lifestyle and work hard.
For both patient and family, cancer can be very distressful. A wide variety of treatment types exist, and some cancers can even be cured, which is why it is important to have good medical advice.
Prepare yourself for all the physical changes that may take place as you receive cancer treatment. Your doctor will let you know all the effects that medications and treatments may have. Take care with your appearance during treatment. A wig can help you retain your normal appearance. If you see that your face is pale, use some makeup.
Be cautious and understand that some of the vegetables and fruits that you buy could be contaminated. Pesticides are used to prevent insects and other issues from causing destruction to the crops. Before you consume any fruits or vegetables, wash them thoroughly to rid them of poisons. You can also buy foods that are advertised to have less pesticides.
There may be someone in your friends or family that also suffers from the pains of cancer. If you do know someone like this, you should listen to any advice they may offer and take it to heart. It may be a difficult thing to do at times, but your friend or family member needs to have the opportunity to express their feelings. Take care not to barge in or volunteer your personal thoughts; this is their time.
Know various symptoms of various types of cancer to detect it early, like colon cancer. Early indications can include unexplained fluctuations in your weight, bloody or thin stools and abdominal cramps. Get checked if you have these symptoms.
Incorporating exercise into your life is very important for cutting your risk of colon cancer by approximately 40 percent. The reason for this is that active individuals are often in better overall health and at lower weights that are not conducive to cancer. It also lowers the risk of developing diabetes, a disease that is known to increase cancer risk. Keep making efforts to stay active.
If a family member is suffering from cancer, you should always attend any doctors appointments with them. Bringing a clear-headed friend or associate along will help you have good communications with your doctor.
Don’t be afraid if you have to have a screening for breast cancer. It will be over in just a few short minutes. What could happen is that you can find breast cancer in it’s early stages, which in turn can eradicate if for good which can allow you to live a more comfortable life later on.
Most people are aware that fish, such as wild salmon, is a healthy food choice. However, have you heard that omega 3 and the low mercury in salmon helps prevent cancer? Eating a few servings of wild salmon every week can help you battle cancer-causing cells in the body.
Communicate with loved ones. When you are receiving insufficient support from loved ones, do not be afraid to address your needs with them. Have a cordial conversation with them to let them know what they can do to help you and why you need help. Just be careful how you phrase your requests. Times like these are extremely difficult for anyone. Keep love in mind at all times. It is critical that you not have any regrets at this point.
It is important to seal any wooden decks or outdoor play sets manufactured before 2005. Sealing these structures will protect your family from the arsenic based application that was used on the wood of items built before this time.
When you accompany a cancer patient to his doctor’s appointments, don’t hold yourself back from asking the doctor questions about the disease or treatment plan. You have questions that you want answered as well, and you should be able to provide adequate assistance to your loved one, which you may not understand without asking your own questions.
Seek help from a support group for cancer, even if you’ve had cancer for a while. It is helpful to speak with other cancer patients to compare your physical and mental difficulties. Your family and friends can attend with you for added support.
Try not to be in the sun very much between 10 am and 3 pm. To reduce the chance of the sun causing serious skin damage, spend your time outdoors before 10 am.
Look into complementary therapies that could very well support conventional medical therapies and help you transition into your post cancer lifestyle. For example, aromatherapy and yoga can help you stay calm and centered. In addition, receiving a massage or undergoing acupuncture treatment can prove stress reducing as well. All of these therapies are designed to help you to relax while you are dealing with very stressful circumstances.
There are foods that help in the battle with cancer. For example, the lycopene in tomatoes is helpful in warding off prostate cancer. There are a number of studies that have shown this to be true.
There are many techniques to help you cope with cancer no matter what your diagnosis, from seeking out support to learning about your own treatment. Hopefully, the information in this article lightens your load somewhat and offers you ideas on how to approach your fight against cancer with power, knowledge and a strengthened spirit.